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Category Archives: Beauty & Health

Can do to boost your energy levels and manage tiredness.

Can do to boost your energy levels and manage tiredness. However, if you have ongoing fatigue that isn’t improved with rest and sleep or is interfering with your life, talk to your healthcare provider. See ‘When should I see my healthcare provider?’ below. Here are

First thing’s first – what is a stoma?

First thing’s first – what is a stoma? A stoma refers to a surgically created opening of the intestine that is brought onto the skin for the purpose of emptying stools. You may require a stoma if you have problems with your bowels. That require

6 Ways to Stick to Your Healthy Eating New Year Resolution

6 Ways to Stick to Your Healthy Eating New Year Resolution Add a slice of lemon to your drinking water Drinking plain water can be boring sometimes. Instead of getting a midday bubble tea or soda, consider adding a slice of lemon to your water

Fatigue is the feeling of severe exhaustion or lack of energy

Fatigue is the feeling of severe exhaustion or lack of energy, even after you’ve rested.  Fatigue can cause a wide range of symptoms. These might include:  Many different things can cause fatigue. These can be medical, lifestyle-related, workplace-related and/or emotional. Medical causes of fatigue Fatigue