Tonsils and adenoids are lumps of tissue (similar to the glands in your neck). The tonsils sit on either side of the back of your throat (pharynx). Adenoids sit where the back of your nose meets your throat. You should be able to see your
Tongue-tie (ankyloglossia) is where the frenulum (connection between tongue and bottom of mouth) is tight or short limiting tongue movement. Everyone has a frenulum, and everyone’s frenulum is a different length and thickness. When a baby’s frenulum is short or tight it can stop their
Can do to boost your energy levels and manage tiredness. However, if you have ongoing fatigue that isn’t improved with rest and sleep or is interfering with your life, talk to your healthcare provider. See ‘When should I see my healthcare provider?’ below. Here are
First thing’s first – what is a stoma? A stoma refers to a surgically created opening of the intestine that is brought onto the skin for the purpose of emptying stools. You may require a stoma if you have problems with your bowels. That require
6 Ways to Stick to Your Healthy Eating New Year Resolution Add a slice of lemon to your drinking water Drinking plain water can be boring sometimes. Instead of getting a midday bubble tea or soda, consider adding a slice of lemon to your water
Fatigue is the feeling of severe exhaustion or lack of energy, even after you’ve rested. Fatigue can cause a wide range of symptoms. These might include: Many different things can cause fatigue. These can be medical, lifestyle-related, workplace-related and/or emotional. Medical causes of fatigue Fatigue
Because going to bed early and waking up early has many advantages. This is because when we sleep, our brain releases “Growth Hormone”, which in children helps with growth and height. In adults, it helps with body repair, fat burning, muscle building, radiant skin and
Can pregnant women fly? This is probably a question on the minds of many pregnant women who travel frequently during pregnancy. Let’s see if flying is safe for pregnant women and what are the rules. First, pregnant women should have their physical and pregnancy health
After receiving chemotherapy, cancer patients may be in a weak state or more at risk of infection. Therefore, it is necessary to take care of their health to be strong in order to help the cancer treatment have good results and be fully effective in
Fiber or dietary fiber is a component of plants that the body cannot break down or absorb like other nutrients. Although fiber does not provide energy or nutrients directly, its role is very important in maintaining the health of the digestive system and the overall