Normally, when we eat food that contains carbohydrates. The body breaks down carbohydrates into Glucose. Which is blood sugar. When blood sugar levels increase Liver, which produces insulin (The hormone that carries glucose from the blood into the cells) must work harder as well. For people who do not
Eating due to stress or emotional eating It has the meaning of its name. This happens when you eat to forget the bad feelings you are going through. Hoping that the food will make you feel better. Sometimes it’s a conscious decision. But often it’s just a spur-of-the-moment decision
William Carvalho will miss at least the first three games of the upcoming season following an injury sustained during football pre-season friendly. Real Betis’ Portuguese midfielder William Carvalho will miss at least the first three games of the 2023-24 season. After the 31-year-old suffered a
Manchester United have made their midfield football priority their next priority after signing Rasmus Hoilund from Atalanta for £72m. The Danish striker becomes the third signing of the summer. Following the arrivals of Mason Mount for £60m and Andre Onana for £43m. Erik ten Hag’s side
Ross Barkley returns to the Premier League Join the new Luton Town team. The club’s website, Luton Town has officially confirmed the signing of Barkley. It’s a free transfer. At the end of his contract with Nice, a French Ligue 1 club.”Why Luton? The rise from the Conference to
Wolverhampton Announcing the appointment of Gary O’Neill as the new football manager. Replacing the recently departed Julen Lopetegui. club website Wolverhampton Wanderers have announced the appointment of O’Neill as their new manager. A day after parting ways with Lopetegui on Tuesday. Before the new Premier League season kicks off
Usually, the occurrence of diabetes is associated with a hormone that is made from the liver, the hormone insulin. Whereas this hormone will carry glucose from the blood into various cells. Within organs throughout the body such as the brain, liver, kidneys, heart. So that the cells can use glucose
Fiber is a component in the structure of plants. It can be found in unprocessed fruits, vegetables, legumes, whole grains such as oatmeal and brown rice. An adult should get 30 grams of fiber per day. But on average it is found that Only one-third of the
This includes many different strains of bacteria. We call these microorganisms probiotics. The microorganisms that live together in a large settlement called “Gastrointestinal Microbiome” These good bacteria perform many important functions. Whether it helps absorb nutrients from the food we eat. and also helps produce some vitamins that are beneficial
Recent research has found that meditation can help reduce the frequency and severity of migraine headaches. Researchers have found that meditation has a direct effect on brain function. This is because meditation can inhibit the part of the brain that responds to stress and anxiety health. Both stress